DISCOVER THE HEALING POWER OF SOUND
Sound has the power to shift us on a cellular level for enhanced health and wellbeing. The vibration and frequency of sound interact with the water in our bodies (in our joints, tissues, cells, organs and more) in a way that can help us relax our nervous systems, quiet our busy minds, and release stagnant energy. When we are more relaxed, our bodies are more naturally able to repair and heal.
Sound Healing Offerings:
Just A Little Reset Please | 30 minutes | $60 | In-person & Virtual
This is a simple, yet powerful 30 minute session to calm your system and restore a little order to your day. If you've never tried sound healing, this is a great way to sample it and see how your body responds. (Sound only)
Standard Healing Journey | 60 minutes | $125 | In-person & virtual
This session offers an arc of my standard sound healing sessions, which includes intention setting, harmonizing your system, releasing stagnant energy, and a few minutes at the end of the healing to process your experience out loud and gain potential insights to take with you from the session. (Sound only)
Clearing Limiting Beliefs with Chakra Bowls | 60 minutes | $135 | In-person
Most of us have long-held limiting beliefs, which often create stagnation in our bodies. Working with crystal sound bowls specific to each Chakra point can be a great way to gain body awareness, loosen limiting beliefs, and experience a shift in energy.
This session uses guided visualization with crystal Chakra bowls. We'll take a few minutes at the end of the healing to process your experience out loud and gain potential insights to take with you from the session. (Sound + Guided Visualization)
Exploring the Enneagram with Sound | 60 minutes | $135 | in-person
If you are curious how the Enneagram and Sound connect, I invite you to try this session. Whether you know anything about the Enneagram or not, this session helps you explore Enneagram wisdom with the use of sound.
We will work with the Enneagram’s Centers of Intelligence to tap into your Head, Heart, and Body Centers, building body awareness in order to increase your capacity to engage all three Centers for greater health and wellbeing. We'll take a few minutes at the end of the healing to process your experience out loud and gain potential insights to take with you from the session. (Sound + Enneagram)
Integrating Personal Work for Deeper Healing | 90 minutes | $185 | in-person
For those doing inner work and wishing to go deeper to integrate your personal work with sound, this one is for you. This session leaves space to connect the specific work you are doing with sound and coaching.
I will customize the sound healing based on a specific piece of personal work you are doing that you wish to enhance with sound. We will wrap up with a few minutes for you to share your experience and insights to further integrate the session and identify what next steps you may take away from the session to continue your growth. (Sound + Coaching)
Group Sound Healing | Time and pricing varies | in-person
Group sound is a powerful and fun way to experience healing. There are a variety of ways to incorporate sound into a group setting. Here are some of the ways I have brought sound healing to groups as well as additional ideas:
Wellness day for you & your friends
Introduce friends or family to sound healing
Ceremonial gathering with friends and family to:
Celebrate a special event
Prepare for an upcoming surgery
Transition into a new season
As part of a group retreat